28 Totaal opgehaald
Mijn doel  € 1.000
2%  Bereikt
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437 km Afgelegd
Mijn doel 10 km
4.369%  Bereikt
Nog 5 maanden te gaan Nog te gaan: 01-07-2022

PROMOTIE TEAM DJSTOPALS MAASTRICHT

Pasquale Lasomer

DJSTOPALS helpen voor awareness en geld ophalen


Bike run 20-01-2022 | 16:16
Bike 1.30 run 20 20-01-2022 | 13:41

Laatste donaties

Nona

31-08-2021 | 17:59

Super goed initiatief. Ik hoop dat er heel veel mensen doneren en dat het doelbedrag minimaal gehaald wordt 😘

Chantal

16-07-2021 | 08:56

Je bent een topper! Heel veel succes schat ❤️

Pasquale

14-07-2021 | 12:10

Bike run 20-01-2022 | 16:16
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Bike 1.30 run 20 20-01-2022 | 13:41
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Short run to pick up bike 18-01-2022 | 14:27

Heavier too much food in tummy

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Biked 75 mins. Ran 25 mins short pause. 17-01-2022 | 17:05

Running speed going up🥰

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Bike Run next post 17-01-2022 | 14:10
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Lunch Ride 12-01-2022 | 12:32
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Split bike 1 hour run 40 mins 10-01-2022 | 14:47
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Test run 10-01-2022 | 11:52

Speed is not correct

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Afternoon Run 09-01-2022 | 14:53
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First time run teaching my 16 yr old daughter ❤️ 06-01-2022 | 15:05

Awesome passing on my lil knowledge to my child❤️🏃‍♀️🏃‍♀️

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Lunch Ride 04-01-2022 | 12:45
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Xmas recovery run pffft 28-12-2021 | 13:55
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Start up recovery run after flu virus 14 days 21-12-2021 | 11:49

Very relaxed

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Short recovery run 09-12-2021 | 12:45

Great

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Long ride new bike 07-12-2021 | 12:11

Tested my race bike. All very new. Getting used to my feet stuck in pedals. Race steering wheel. Low seated. Had to get used to it all but great times. Managed to put those miles in my lil legs👊🏾🌸

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Afternoon Run 05-12-2021 | 13:55
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Afternoon Ride 02-12-2021 | 16:14
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Easy/recovery run 02-12-2021 | 14:50
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First run after 5 days of not recovering. So much better. Ran 6.50a... 30-11-2021 | 12:21
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Afternoon Ride 23-11-2021 | 13:03

Off road and road. Migraine headache. Slow start. Go go go

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Last long training of my first intense training week! This was heav... 21-11-2021 | 12:32

Heavy

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Afternoon Ride 20-11-2021 | 14:30

Off road trials in the woods, on the river embankment. New experience hard but fun

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Afternoon Run 18-11-2021 | 14:14
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Afternoon Run 18-11-2021 | 14:10

After a cold and 90 mins bikeride yesterday this was hard. Nauseous still AT parcours

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Afternoon Ride 17-11-2021 | 13:14

First training after Pro10K race Groene Loper run Maastricht. I was sick with a cold all week. Races anyway. Continued with breathing and stomach problems. Tool 2 days to recover

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Lunch Run 14-11-2021 | 12:30
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Lunch Run 11-11-2021 | 12:41

Tired a cold offroad

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Afternoon Ride 09-11-2021 | 13:58
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Afternoon Run 08-11-2021 | 14:55
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Training for Pro10K Groene Loper 14 oktober Maastricht voor DJSTOPALS 08-11-2021 | 13:30

Went ok. No more alcohol more carbs more sleep needed

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Afternoon Run 08-11-2021 | 13:30
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Evening Run 04-11-2021 | 19:30
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Training run for 14 November Pro 10 K Groene loper Djstopals Maastr... 31-10-2021 | 15:47

With wild dog first 2 km. Lol. Until the rain drove him crazy. Then 5km alone and 2 km back home. All terrain, lots lots of rain.

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Afternoon Run 22-10-2021 | 15:24
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RIP Guy van Grinvsen. Remembering my friend while running for DJSTO... 19-10-2021 | 12:45
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Afternoon Run 14-10-2021 | 13:05
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Lunch Ride 29-09-2021 | 11:02
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Commute ride with my youngest babygirl. Slowing my pace for her hea... 24-09-2021 | 08:08

Great fun sweet with my youngest

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Training run a lil longer again 10% trial 22-09-2021 | 12:37
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Evening ride, first bigger one of the week 21-09-2021 | 18:09

Felt heavy after my swim. However I went faster than my legs felt. Nice surprise. Prefer early rides over this. Lesson learned

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Week2: Swim 20-09-2021 | 14:31

Water too warm so breathing was hard with my post lungembolism condition. Nice for the muscles not for the air.

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Last training of my first week Ironman prep training 19-09-2021 | 13:07

Off road dirt woods dogs warm sunny

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Afternoon Ride 18-09-2021 | 13:07
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Morning run. The first in my 12 week prep. I cycled too long this w... 16-09-2021 | 11:22

Heavy

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First bike ride in first training week for Ironman Maastricht 2022 14-09-2021 | 14:06

Too slow for my liking. Getting used to my “new”(daddies) bike. All little adjustments needed. Beautiful view. Feeling positive. Yesterday first swim training 40 mins. 1180 meters.

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Afternoon Ride 14-09-2021 | 14:03
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Lunch Run 06-09-2021 | 12:56
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